Solstice, Serenity and Sunsets

Let’s honour the importance of taking time to rest and replenish in the busyness leading up to the holiday season. Observing and acknowledging the subtle shifts in nature as we approach the Winter solstice which is also the shortest day of the year, here in the northern hemisphere. 

This auspicious day is symbolic of the darkness shifting and guiding us into longer days and the light.

As we start to move towards the light and a new year, after the tumultuous year we have experienced, this is an opportunity to reflect, embrace and acknowledge the myriad of emotions we have navigated. 

If we feel called to do so this is a perfect time to journal, connect with nature, light a candle in our meditation practice to illuminate the intentions we would like to focus on going forwards and release anything that no longer serves us to welcome in the new.