Description

An opportunity to focus on our breath, rest and replenish with gentle and effective breathing techniques to soothe and calm the nervous system. Yoga Nidra and a 30 minute facial massage workshop integrated into the afternoon. A beautiful way to spend a Sunday afternoon re-connecting with our breath and body.

What you’ll learn

• Yoga Nidra - ‘Breathe into Beauty’

• Guided sculpting and lifting facial massage routine

• Learn key facial acupressure points for relaxation

Location

Online zoom event (you’ll receive the link to access the event upon booking)

Investment

£40 per person