Description

Gentle seated yoga session specifically targeting the neck, back and shoulders. Yoga Nidra and a 30 minute energising and sculpting facial massage workshop integrated into the afternoon. A beautiful way to spend a Sunday afternoon, re-connecting with your breath and body, guaranteed to restore your energy.

What you’ll learn

• Yoga Nidra - ‘Releasing and Rejuvenating’

• Stretch and relax seated yoga routine

• Key acupressure facial points

• Guided energising and sculpting facial routine

Location

Online zoom event (you’ll receive the link to access the event upon booking)

Investment

£40 per person